diff --git a/Dockerfile b/Dockerfile
index 05914df..b16ac08 100644
--- a/Dockerfile
+++ b/Dockerfile
@@ -3,4 +3,5 @@
 # FROM superseriousbusiness/gotosocial:0.13.1
 # FROM superseriousbusiness/gotosocial:0.14.2
 # FROM superseriousbusiness/gotosocial:0.15.0
-FROM superseriousbusiness/gotosocial:0.16.0
+# FROM superseriousbusiness/gotosocial:0.16.0
+FROM superseriousbusiness/gotosocial:0.17.0
diff --git a/README.md b/README.md
index 3d517cd..de1859e 100644
--- a/README.md
+++ b/README.md
@@ -3,3 +3,25 @@
 
 # GotoSocial
 
+    dokku config:set social --no-restart GTS_ACCOUNTS_REGISTRATION_OPEN=false
+    dokku config:set social --no-restart GTS_ADVANCED_RATE_LIMIT_REQUESTS=0
+    dokku config:set social --no-restart GTS_ADVANCED_THROTTLING_MULTIPLIER=32
+    dokku config:set social --no-restart GTS_ADVANCED_THROTTLING_RETRY_AFTER=120s
+    dokku config:set social --no-restart GTS_CONTACT=glenux
+    dokku config:set social --no-restart GTS_DB_ADDRESS=exampledbhost
+    dokku config:set social --no-restart GTS_DB_DATABASE=exampledb
+    dokku config:set social --no-restart GTS_DB_PASSWORD=example
+    dokku config:set social --no-restart GTS_DB_PORT=5432
+    dokku config:set social --no-restart GTS_DB_TLS_CA_CERT=
+    dokku config:set social --no-restart GTS_DB_TLS_MODE=disable
+    dokku config:set social --no-restart GTS_DB_TYPE=postgres
+    dokku config:set social --no-restart GTS_DB_USER=postgres
+    dokku config:set social --no-restart GTS_EMAIL=admin@example.com
+    dokku config:set social --no-restart GTS_HOST=example.com
+    dokku config:set social --no-restart GTS_INSTANCE_EXPOSE_PUBLIC_TIMELINE=true
+    dokku config:set social --no-restart GTS_LETSENCRYPT_EMAIL_ADDRESS=admin@example.com
+    dokku config:set social --no-restart GTS_LETSENCRYPT_ENABLED=false
+    dokku config:set social --no-restart GTS_MEDIA_REMOTE_CACHE_DAYS=3
+    dokku config:set social --no-restart GTS_TRUSTED_PROXIES=127.0.0.1/32,172.17.0.1,::1
+    dokku config:set social --no-restart GTS_USERNAME=admin
+